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Classes
For all ages and levels
Kids Kick Start
Kids up to 12 years old
Tuesday 6pm - 6:45pm
Our Kids Kick Start class is specifically catered for children up to 12 years of age. This program develops the students' awareness, balance, coordination, and overall fitness. Over time, students will also gain invaluable psychological benefits including resilience, improved focus and confidence.
General Training
Adult & Teenagers
Tuesday 6:45pm - 8:15pm
Suited for anyone 12 and up. No matter age, shape or size karate can be for anyone, even the whole family. Most importantly though you'll have a great time doing it.
Our students are assisted to increase their:
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Fitness levels
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Self Defence
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Self Discipline
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Self Confidence
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Social Skills
Strength and Conditioning Training
Tournament Focused
Saturday 9am - 11am
This class is suited for students who wish to improve their tournament skills. It is focussed on fight preparation and high intensity fitness.
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